Grief and mourning. Life and Death in Context

Losing someone you care about can be very painful. Whether due to injury or illness, can never make anyone feel prepared for the loss. Mourning is actually a process. These phases.

Denial

A person who has lost a loved one, you will fully realize that the loss is permanent. Denying the loss is completely natural and should be considered in good health. Depending on a person's coping mechanism, this phase may last for some time. The bereaved person is also acting as if the loved-one is still alive, doing the same things before the event.

Anger

After the phase of denial, a person would now realize that the loss is permanent and they get angry. And 'natural that the person to blame other people for death and I think they could have done something. The person who could blame the doctor, hospital or even the loved-one to death.

Depression

After being tired of being angry, the person who now feel depressed. This phase is actually the longest, where the person really grieves for the loss. This is the stage where the person feels sad and mostly free. Unfortunately, some people can not take the next step and instead wallow in depression. These people are now blaming for the death and feel that they have not had enough time to say goodbye.

Acceptance

The last step in a process of grief is acceptance. This step allows the person to go on with life and finally understand that death was uncontrollable. They also pursue new relationships and use the experience to make them stronger.

Mourning may not be the reason why you should ignore other people in your life and things that are important to you. If for some reason, your sadness or depression is taking over your life, you should seek professional help. A psychiatrist can help you through the various stages of mourning until finally accept reality. In many cases, anti-depressants are prescribed. Just be careful not to abuse the drug and end up addicted to it.

Hypnotherapy is an effective way to recover from bereavement. Your subconscious mind is more receptive to suggestions and your hypnotist will try to alter the specific behavior through this. The treatment gives almost immediate results and is relatively less expensive psychotherapy.