The tragedy of suicide

Having someone you love commit suicide is one of the most painful human experiences imaginable. This is a kind of pain that is difficult to imagine unless you are aware of the circumstances of the victim or know them personally. Even if you have experienced the loss of many loved, even tragic circumstances, face the pain of those who no longer attended because their lives are very different. Regardless of your age or sex, or that the person who has passed away, dealing with suicide is never easy. It 'a pain that seems more personal than any other, and leaves us wondering, sometimes for the rest of our lives, the real cause of their last act of desperation.

A different kind of pain

Dealing with the loss of a loved one whose death is the result of suicide is very demanding. In addition to feelings of loss and sadness can also be immense shock, guilt, anger and difficulty in understanding what went wrong. A suicide is usually an unexpected death, so it is difficult to do with all these feelings at once. Many people have described the process of grief of those who died of suicide as a terrible roller coaster that just will not end.

There are many feelings that come with the death of someone you like in this way. Some of the feelings that are experienced are guilt, guilt, anger, shame, confusion, relief, despair, betrayal and abandonment of the course. This mix of emotions is understandably enormous and therefore the individual mourning May feel that they are very disconnected from the person who has passed away as well as those who are still alive.

Many people who are in mourning after a suicide becomes obsessed with the need to understand the reasons of the person for their action. This can be an overwhelming need, and one that can never be satisfied. Because of this, there can be a great sense of responsibility for the death. Other people get upset and feel as if the deceased has gone to suicide as a hateful act, to return them for something.

The stigma of suicide

The stigma of suicide really affects the process of mourning, than a lot of people realize. There are many cultural taboos and religious beliefs attached to suicide, which may lead one to be unfairly judged by his friends when they really need more. Many people avoid the subject of suicide at all, never allowing the time to deal with the pain you feel. The stigma of suicide really leaves a lot of people felt very isolated and stressed that the process can make pain more difficult and may leave some 'at risk of suicide or suicidal thoughts themselves.

You're Not Alone

When you are dealing with the loss of someone you love and you have to do with the mix of emotions and pain aggravated experienced by those touched by suicide, you should know that you are not alone. Every year there are 10 million to 20 million people who attempt suicide, and people of all ages, race and social status. In fact, one in four people knows someone who died through this medium. Men over 70 are more likely to commit suicide if they were people of all ages from younger to older people.

Coping with your loss

Are you struggling with the loss of someone who died by the act of suicide? It can be very difficult but we must remember that they are not alone. Dealing with loss is something that everyone does it differently, but there are some things you can do to help yourself move through the grief process. First, it is necessary to recognize suicide even though it may be against your religious or cultural. Next, you should recognize your feelings and the loss that occurred. Be sure to talk openly with your friends and family about your pain, get your friends.

Many people find that support groups specifically for those who have been affected by suicide are very useful. There are such groups for all ages, so you're sure to find one where you fit right in also give yourself permission to fight with birthdays and anniversaries that are related to the deceased, as these may be the most difficult times during year. Try to create or perpetuate a familiar routine that will honor the person you loved, and their lives.

Dealing with the loss of a loved one through suicide is difficult and if you are struggling and just need to talk to someone there is always someone you can reach. Even if you feel like you can talk to your friends and do not want to complicate your family, there are still other resources. Befrienders visit around the world and you will find that there are many people who can help in this very difficult time. And do not forget the forums GriefManagement where a community of people like you willing to share their experiences and provide the necessary support.